Jennifer has been teaching in the Hudson Valley region since 2016. Though physically active through dance from the age of 4, Jennifer's Yoga experience was unlike any other movement modality. Through Yoga, first as student, much later as teacher and student, unexpected gems of insight appeared: shifts in the mind, body, spirit relationship continue to occur, mature and deepen. Many of these gifts came from a need to heal physical and emotional pain as well as spiritual confusion. Navigating layers of warped perceptions of reality, transformation to greater freedom and ease began. It became a calling to share these gifts. Jennifer teaches full time privates, classes and workshops. After obtaining her RYT200, Jennifer advanced her certifications through both Hala Khouri's and Crossover Yoga project's Trauma Informed Trainings. It is her greatest joy to help clients find themselves in new exciting ways through this mat to life practice of the 8 Limb Yoga path.