Shhh......It's Private. Special Classes Just for You
Whether you're brand new or a seasoned practitioner, nothing compares to the undivided attention of an instructor to help you get the most out of your practice.
Meet our instructors in Yoga, Pilates, FLOAT Aerial & more.
$349 for 4 Private Sessions and 2 weeks unlimited yoga. Book Now.
Private instruction can enhance and solidify poses and techniques safely. Whether it's learning the basic postures and breathing techniques to starting a personal practice or preparing yourself for group classes, private yoga will give you confidence and a solid foundation.
Yoga for Athletes
A yoga practice includes flexibility training, core stabilization, strengthening, stretching and balance work. By focusing on these vital elements, yoga can help you recover faster after workouts, open up the tight areas that hinder performance, improve range of motion, and develop mental focus and concentration.
Intermediate Advanced Students
When you want and need to work on more challenging sequences, poses or concepts, this intense and highly specialized work can be difficult in a group class. Our private instruction will inspire the beautiful practice you already have and guide you carefully to your next step.
Senior is designed for people that have limited mobility or flexibility. A chair can be used to support the poses so that students experience all the benefits of yoga in a safe, supportive environment. Strengthen your muscles, deepen your breath and stretch. Senior yoga will be designed specifically for your needs.
Are you a new student, perhaps you have health concerns or injuries? Has your hot yoga practice reached a plateau? Our certified Hot Yoga teachers can help you break through barriers holding you back. Practice in the original Bishnu Ghosh lineage, you'll learn alignment details that are safe and design to heal and strengthen based on your individual needs. You'll gain valuable tips and advice from an experienced teacher dedicated to the this uniques yoga style.
Skybody FLOAT® Aerial Yoga
Private FLOAT Aerial classes will have you flying with confidence in no time. By using a hammock suspended at hip height, traditional yoga poses can now be performed with body weight distributed between the hammock and the floor. Whether you are looking to turbo-charge your fitness, melt into deep relaxation or somewhere in between - private Aerial classes are an amazing experience customized to meet your needs. No previous aerial, acrobatic, or yoga experience is necessary.
Small groups classes available - email for special pricing.
Yoga Therapy is a holistic discipline which adapts the practice of yoga to the needs of those with specific health concerns. These private sessions focus on healing. Riverstone Yoga Therapy connects body and mind through the use of yoga postures in a way that is not typically addressed by traditional physical therapy or group yoga classes. Clients often leave with a series of specific postures for home practice that will change and vary with ongoing progress.